Hi Guys
I wonder if I asked you today?
How are you feeling? How many would shrug and say I am okay, how are you and completely forget that they actually do not feel amazing at all.
It is okay to feel bad, today I feel awful, not ill guys, but just mixed up and funny, I just put it down to lock down confusion and basically worry...
We all worry everyday about something, perhaps missing the bus, losing sleep....getting the wrong amount of sugar in your mate's tea...its endless, the possibilities for anxiety are it seems as expansive as the universe!
Sometimes life can be a great and endless fog, which we may drift in and out of and we feel as if we are sat on a pendulum and not able to get down again ever...it just keeps moving us from side to side and we get dizzy, I have often felt that swinging on that pendulum, it's a case of either moving too fast or too slow but where is the balance?
If you have a clock like my dad's old wind-up one with little men that used to spin round, if it is out of time, if the balance is not right, it will stop and it needs help to restore its mechanism and faith.
We all get this right, we are trying to balance a thousand things in 2 minutes of time...ahhh impossible isnt it....how can we do it?
The answer is we cannot, eventually, our balance will become so uneven that we fall from the pendulum and we need help.
Guys, I say please if you need help, try your best to find it...I always say to reach out across the barriers we might feel uncertain but really we have to ask for help sometimes, even superheros need help in this world and kindness and compassion do exist!
Everyday, we hear stories of people with problems and disasters always top of the headlines...strangely we do not hear often of those heroes that walk among us...I do not mean the kind of hero in a cloak with really bad tights but that hero who takes time to ask you if you are okay...this hero is the best of all because one day we might just say...hey you know what I am not okay....I feel bad....this is the best way to restore a balance, by being honest with yourself, by just taking time for ourselves to know what is going to help us get through the bad times...take a little time...dusting can wait, putting up that shelf also can wait and who really cares if your mate has the wrong sugar in his cup, he should be making tea for you ;)
Please guys be kind to yourselves, realize if you feel bad, that's okay...no one is invincible, we are not supposed to be happy all the time and we all get stuck in a tidal wave of stuff to do but it doesn't matter, what matters is you and how you feel, if you feel okay, you can smile and then that smile is spread through a crowd of others and we can pick ourselves up again for another day and light comes in the morning and even on a rainy day like this...a smile warms us through and guys love is the best thing whether its from that pooch on your lap, the cat pestering for more food, because he's bored or the home schooling being like the worst thing ever...all these things are life and life is precious, its brings us joy and sadness, but it is our life on earth that gives us eternal love and happiness in the next...
I love you all,
Stay safe and be loved
Mary-Rose xx
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